Training

Maybe you’re looking to achieve weight-loss, train for something specific or maybe you just want to feel fitter in general for everyday life?

Whether you just want to tone-up for your holidays, blitz those abs, make that personal best running time, or whether you’re at that point in your life when you want to start making major long term positive change – I can help.

Got a lovely park outside, might as well use it!

Got a lovely park outside, might as well use it!

At a free consultation you can tell me what you’re looking for and we can see what sort of training is going to best help YOU achieve YOUR goal.

Whether it’s better cardio-vascular fitness, muscular strength or fat-loss and toning, there’s a plan for you. And when you sign up for personal training, you also get my classes free at London Fields Fitness Studio (#LondonFieldsBootCamp).

Everyone loves this one - punching your trainer!
Everyone loves this one – punching your trainer!

As well as individual tailored exercise programmes, I can also give you nutritional advice and an overall lifestyle assessment to help you get the most from your training.

And with ‘2 train for the price of 1’ deals, it’s great value. It’s an investment in you.

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